Dominate Athletic Performance

Are You Ready To Dominate This Season?

From blowing past defenders on the football field and chasing down balls in the outfield to jumping higher at the net, exploding off the line, and changing direction before your opponent can react.Build the speed, power, and explosiveness to take your game to another level.Our results speak for themselves:

3,000 + athletes trained
75 high school record broken by our athletes
3 individual state champions (2 track, 1 swimming)
Dozens of athletes on state championship winning teams
Dozens of athletes earning college athletic scholarships

High school, college and pro teams that have trusted DAP for training:

Salem College Volleyball
Piedmont University Volleyball and Soccer
Greensboro College Volleyball
Champion Volleyball Club
Carolina Cobras (Arena League Football)
Ledford High School Football
Central Davidson High School Football
East Davidson High School Football

"EVERYONE HAS THE DESIRE TO WIN
ONLY CHAMPIONS HAVE THE DESIRE TO PREPARE"

What We Do

Speed Training – Improve acceleration, sprint mechanics, and top-end speed to get out in front of the competition.
Agility Training – Develop quickness, reaction time, and the ability to change direction under control.
Power and Explosiveness – Build the strength and explosive power needed to jump higher, move faster, and perform at a higher level.
Sport-Specific Conditioning – Improve endurance and work capacity with conditioning designed around the demands of your sport.
Injury Prevention – Strengthen key muscles, improve mobility, and develop better movement mechanics to help reduce injury risk.
Vertical Jump Training – Develop lower-body power and jumping mechanics to improve your vertical and explosive athletic ability.
Football Combine Training – Prepare for combine testing with focused training for the 40-yard dash, shuttle, broad jump, and position-specific performance.

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Game Ready Package

20 sessions athletic performance training (ages 12-18)
Sessions are 1-on-1 or up to a group of 5 athletes max
Flexible scheduling options for training
Weight training program for high school level athletes to do at their high school or a commercial gym

$400 For 20 Session Package*Trial sessions are available for $50 and if you sign up the $50 is deducted from the package price.Schedule a Trial Session

Game Changers Program

12-month program for serious athletes who want combination of athletic training and college recruiting.
Athletic performance training sessions
Recruiting software and coach access
Recruiting education for parents and athletes
Personalized recruiting strategy
Recruiting progress reviews
Assistance navigating the recruiting process

Get Details and Pricing for the Game Changers Program

Team Packages

Speed and agility camps are available for teams (high school, travel, AAU, etc.)
Optional FREE coaches clinic for any schools/teams that do a camp
Our college recruiting program is available for whole teams at one flat rate price (high school teams or travel teams)
Optional FREE college recruiting clinic for parents for teams that add-on the college recruiting options.

Real Athletes, Real Results

Ellie Garrison > Wheatmore High School > Appalachian State Soccer

4th place all-time in the nation for goals scored in a career (277)
4th place all-time in the nation for goals scored in a season (96)
Broke the NC state record for goals scored as a sophomore
Broke the NC state record for goals scored as a junior
Broke the NC state record for goals scored in a career
1st player in NC history with more than 600 points
1st player in NC history with 70+ goals in 3 different seasons
State championship in high school soccer

Abby Connolly > East Davidson High School > Campbell University Soccer

Scored 78 goals her senior year
Scored 200 career goals
Broke East Davidson High School record for goals in a season
Broke East Davidson High School record for goals in a career

Zoie Hembree > High Point Christian Academy >
Campbell University Track and Field

State champion in pole vault
Multiple high school track and field records

Parent, Coach and Athlete Testimonials

Richard Tinsley"The best trainer in the area!! Thank you, You took Matt and he went from benching around 100lbs to a All Conference/All County high school player and now a freshman college football player that puts up over a 325 bench and 525 squat! I always say just show me the results and I have seen them!!I have also seen the improvement over the last year and a half in the Wheatmore football players working out there. I have seen it in the Wheatmore Volleyball players that have worked out there. Continue Success!!"

Kevin TroupI have known Andy Hepler for a number of years. He has worked for several years. He has worked for several years with my volleyball athletes preparing in-season, off-season and pre-season workout programs to help them increase quickness and overall strength. His commitment to student athletes is incredible and purely for their benefit so they can reach their goals. He absolutely has the best interests in mind and creates a program to help them achieve their goals. You cant go wrong with Dominate!

Jake SmithAndy Hepler is the best trainer around. Future, current, and former college athletes hanging all around his gym. I would recommend going to Andy for anyone who is serious about taking the next step and willing to put in the extra work to do it! Terrific coach and an even better person.

Dana WallAs a college coach, I looked for the BEST local resources for training my team. Andy stepped in and not only implemented great training, but listened to my needs and goals for the team. The result was 3 seasons of record-breaking results including 2 trips to the NCAA tournament. I highly recommend Dominate Athletic Performance for any team or athlete.

Brandon HurtI can say with confidence that Andy is, by far, the best athletic performance trainer in the triad area. Every athletic goal that I achieved can be traced back to the hard work that was put in with Andy. He played a huge part in me getting recruited to play college football and is directly responsible for helping me earn playing time early in my college career. He pushed me beyond what I believed I was capable of and had the knowledge to put me in a program that was tailored to my specific needs and goals. Any athlete not training with Dominate is putting themselves at a huge disadvantage.

Tracy NunnBoth of my kids are athletes who trained with Andy. Andy listened to their personal goals and designed individualized training plans for each. He is passionate about training and understands the science involved. Whether you want to improve speed, strength, endurance, or put on muscle, he can help. I highly recommend Dominate Athletic Performance.

Olivia Moulton MorrisCan't thank you enough for all your help in making Taylor a stronger athlete. She came to you as a 9th grader with goals of increasing her vertical and playing at the next level. Your training helped Taylor achieve her goals in volleyball! Can’t thank you enough for believing in her and helping her to believe even more in herself! The drive was worth it all those years! Her volleyball career was one for the record books in high school and college!

Marla Moore MillsTo anyone who is considering Dominate Athletic Performance and wondering if it is worth the investment - I can ttell you personally it's worth every penny! We receive so much more than physical training! I could never put a price tag on the mentorship that Andy Hepler has provided in my childrens lives on and off the field. I will forever be grateful. Anything is possible with a great work ethic and that's the one thing your kid has to bring. Don't take it from a super proud mom who didn't put in the work...ask my kids who are BLESSED to play in college extending their passion of their sport while getting their education.

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The Coach Behind the Results

My name is Andy Hepler and 17 years ago I launched Dominate Athletic Performance as the first dedicated sports performance training available in Davidson County NC.Since I started Dominate I've trained more than 3,000 athletes, helping them develop the strength, speed, power, and resilience needed to perform at their best.I am a USATF Level 1 Certified Coach and coached track and field at the high school and collegiate level. I served as the Head of Sports Performance for Piedmont International University in Winston Salem NC overseeing all team training. I have also worked with volleyball programs at Salem College, Greensboro College and worked with the Carolina Cobras Pro Arena League Football Team.Dominate utilizes multiple training environments, including fitness courts, parks, and track facilities, to deliver athlete-specific performance training. Contact me to discuss available training locations and scheduling.